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roblain2030
Journal
24 Feb 14
roblain2030's Journal, 24 February 2014
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Weigh In record (no journal entry) for 24 February 2014
203.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2014:
2059 kcal
Fat: 82.37g | Prot: 97.09g | Carb: 239.79g.
Breakfast:
Starbucks White Chocolate Mocha (Grande), Fruit Salad.
Lunch:
Grilled Fish, Yellow Rice.
Dinner:
Sabra Hummus with Salsa, Cheese Empanadas, Beef Empanadas.
more...
2243 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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