Weigh In record (no journal entry) for 26 July 2021
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134.3 lb
Lost so far: 20.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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485 kcal
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Fat: 14.62g | Prot: 31.93g | Carb: 60.05g.
Breakfast: Призма Яблоко Зеленое, Кефир 1%, Вода с Лимоном. Lunch: Арбуз. Dinner: Рыба Тушеная. more...
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gaining 1.2 lb a week
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ТерНатаТер's weight history
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