Weigh In record (no journal entry) for 26 July 2021
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124.6 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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561 kcal
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Fat: 23.70g | Prot: 11.92g | Carb: 80.01g.
Breakfast: Слойка с Яблоком, Кабачковая Икра, Гречка Вареная. more...
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losing 3.1 lb a week
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Corystuvach's weight history
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