Weigh In record (no journal entry) for 25 July 2021
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175.3 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2021:
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732 kcal
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Fat: 35.81g | Prot: 19.81g | Carb: 87.92g.
Breakfast: La Serenísima Leche Descremada, Cabrales Café Tostado Molido Libre de Azúcar. Lunch: Banana, Ensalada de Col o Ensalada de Repollo con Aderezo, Tarta de Verdura. more...
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gaining 0.3 lb a week
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