Weigh In record (no journal entry) for 25 July 2021
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137.1 lb
Lost so far: 32.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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524 kcal
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Fat: 29.49g | Prot: 29.92g | Carb: 23.45g.
Breakfast: Chikalab Chikabar Oreo, Hochland Творожный Сыр с Зеленью, Самбери Хлеб на Закваске Пшенично-Ржаной Зерновой, Жареное Яйцо. more...
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losing 5.7 lb a week
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katunka-85's weight history
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