Weigh In record (no journal entry) for 23 July 2021
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128.3 lb
Lost so far: 9.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2021:
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378 kcal
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Fat: 16.89g | Prot: 27.30g | Carb: 32.58g.
Breakfast: Тирамису ПП, Borges Миндальное Молоко, Яйцо, Хлебный Дом Хлеб "Геркулес" с Отрубями. more...
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gaining 1.9 lb a week
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diachenkokatty's weight history
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