Weigh In record (no journal entry) for 21 July 2021
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175.9 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2021:
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424 kcal
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Fat: 12.99g | Prot: 37.78g | Carb: 39.47g.
Breakfast: Сахар, Delikate Twaróg Chudy, Pilos Śmietana 12%. Snacks/Other: Rolmlecz Serek Homogenizowany Czekoladowy. more...
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gaining 0.7 lb a week
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Lemonczyk's weight history
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