🙈🙈🙈🙈🙈
|
181.9 lb
Lost so far: 39.9 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 July 2021:
|
1642 kcal
|
Fat: 70.54g | Prot: 53.40g | Carb: 144.93g.
Breakfast: Brie (Käse), Laugenbrötchen, Kiri Kiri Natur, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Roter Tafelwein, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Manti. Dinner: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Dovgan Pelmeni. Snacks/Other: Tortissima Himbeer Sahne-Torte, Werther's Original Klassische Sahnetoffees. more...
|
|
2267 kcal
|
Activities & Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shiva1705's weight history
|