Weigh In record (no journal entry) for 25 February 2011
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201.0 lb
Lost so far: 16.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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535 kcal
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Fat: 8.80g | Prot: 23.99g | Carb: 103.27g.
Breakfast: Florida Oranges , Nonfat Yogurt - Strawberry. Lunch: Kettle Corn 100 Calorie Pop. Dinner: Spicy Black Bean Burger, Honey Wheat Sandwich Thins. Snacks/Other: Special K Fruit Crisps - Blueberry. more...
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losing 2.5 lb a week
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Kamitche51's weight history
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