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es läuft 😋 das Eichhörnchen....
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266.8 lb
Lost so far: 29.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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418 kcal
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Fat: 15.18g | Prot: 25.33g | Carb: 39.32g.
Breakfast: Lachs, Ei, Edeka Deutsches Corned Beef, Lätta Halbfettmargarine, Gut & Günstig Sesam Knäckebrot. Dinner: Little Lunch Rote Linsensuppe . more...
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losing 3.1 lb a week
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 Comments
Super was du schon geschafft hast 👍schönen Abend noch 🙋♀️
16 Jul 21 by member: buecherwurm_02
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Portal Wal🐳's weight history
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