Weigh In record (no journal entry) for 16 July 2021
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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168 kcal
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Fat: 14.86g | Prot: 2.44g | Carb: 9.66g.
Breakfast: Кофе с Молоком, Авокадо. more...
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steady weight
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Corystuvach's weight history
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