gragggrant's Journal, 18 February 2014

147.5 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1957 kcal

Fat: 87.25g | Prot: 88.63g | Carb: 203.71g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Bologna, Keebler Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Red Lobster Sides - Garden Salad, Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Blue Cheese , Red Potatoes (Flesh and Skin), Chicken or Turkey Cordon Bleu. more...

1801 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...