Weigh In record (no journal entry) for 15 July 2021
|
124.8 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2021:
|
119 kcal
|
Fat: 6.74g | Prot: 13.53g | Carb: 0.00g.
Breakfast: Жареная или Запеченная Курица. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|