Weigh In record (no journal entry) for 14 July 2021
|
134.3 lb
Lost so far: 15.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2021:
|
165 kcal
|
Fat: 2.23g | Prot: 0.54g | Carb: 36.00g.
Breakfast: Сладкие Истории Зефир с Клюквой, Нескафе Кофе 3B1 Карамельный Вкус. more...
|
losing 36.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
umaksimovaa's weight history
|