Weigh In record (no journal entry) for 13 July 2021
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203.7 lb
Lost so far: 10.1 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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136 kcal
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Fat: 2.15g | Prot: 2.33g | Carb: 26.84g.
Breakfast: Café com Leite Integral, Biju & Cia Biju Crocante. more...
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gaining 0.7 lb a week
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paulabarbosa2001's weight history
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