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sunnykate
Journal
17 Feb 14
sunnykate's Journal, 17 February 2014
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some progress
128.8 lb
Lost so far:
0 lb
.
Still to go:
18.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 February 2014:
2249 kcal
Fat: 76.99g | Prot: 56.79g | Carb: 226.46g.
Breakfast:
Smart Balance 50/50 Omega-3 Butter Blend, Great Harvest Bread Co Honey Whole Wheat Bread, Cheddar Cheese, Coca-Cola Diet Coke (Can).
Lunch:
Subway Sugar Cookies, Subway White Chip Macadamia Nut Cookie, Papa John's 16" Original Crust Pizza - Pepperoni, Coca-Cola Diet Coke (Can).
Dinner:
Healthy Choice Baked Taste Lasagna with Meat Sauce, Cabernet Sauvignon Wine.
more...
1423 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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