zueckis's Journal, 07 July 2021

Weigh In record (no journal entry) for 07 July 2021
142.9 lb Lost so far: 0.2 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2021:
71 kcal Fat: 0.26g | Prot: 0.87g | Carb: 18.27g.   Breakfast: Banane. more...
2156 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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