Weigh In record (no journal entry) for 02 October 2019
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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1588 kcal
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Fat: 52.62g | Prot: 110.75g | Carb: 180.72g.
Breakfast: Pan Integral, Huevo (Entero). Lunch: Aguacate, Brócoli Cocido (Fresco), Auyama, Pechuga de Pollo a la Plancha. Dinner: Pan Integral Tostado, Huevo (Entero), Patatas Cocidas, Sopa de Fideos con Trozos de Pollo. Snacks/Other: Mc Laws Pure Soy Protein, Quaker Avena en Hojuelas, Banana. more...
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melufit's weight history
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