Weigh In record (no journal entry) for 08 July 2021
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197.6 lb
Lost so far: 13.7 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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1390 kcal
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Fat: 73.75g | Prot: 54.80g | Carb: 131.16g.
Breakfast: Culver's Wisconsin Cheese Curds, Nectarines , Apricots , Bananas , Prairie Farms Half and Half, Coffee (made from Ground). Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). more...
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gaining 4.7 lb a week
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maestraedna's weight history
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