Weigh In record (no journal entry) for 08 July 2021
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157.6 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2021:
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1239 kcal
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Fat: 39.42g | Prot: 58.74g | Carb: 128.99g.
Breakfast: Сгущенка, Кофе с Молоком, Сырники Домашние. Lunch: Zatecky Gus Пиво Светлое, Лента Корейка Свиная, Оливье с Курицей, Багет. more...
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gaining 1.5 lb a week
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