Weigh In record (no journal entry) for 06 July 2021
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2021:
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2299 kcal
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Fat: 88.74g | Prot: 115.29g | Carb: 268.55g.
Breakfast: Cereal Mix Granola Tradicional, Sturla Mix de Semillas Chia, Sesamo y Girasol, Manzana, Yogur. Lunch: Pechuga de Pollo, Morrón, Cebollas, Papa Cocida, Huevo Duro, Huevo, Tomates. Dinner: La Serenísima Casancrem Clasico, Bimbo Pan Integral, Pan Integral, Purisima Leche en Polvo Entera. Snacks/Other: Mayonesa, Milanesa de Pollo, Knorr Sopa de Pollo con Fideos Municiones, La Serenísima Dulce de Leche Clásico, Mandarina, Mandarinas. more...
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2656 kcal
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Activities & Exercise:
Gym - 2 hours and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...
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steady weight
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