Weigh In record (no journal entry) for 05 July 2021
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137.8 lb
Lost so far: 5.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2021:
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1137 kcal
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Fat: 28.13g | Prot: 79.24g | Carb: 146.76g.
Breakfast: Banano, CasanCrem CasanCrem Clásico, Bollo, Nestlé Leche Descremada Svelty, Té (Infusión). Lunch: Hellmann's Mayonesa Light, Lechuga, Pechuga de Pollo (sin Comer la Piel), Molinos Ala Arroz Integral. Dinner: La Paulina Queso Cremoso Tradicional, Hamburguesa de Pollo, Zapallo Hervido. Snacks/Other: La Morenita Café en Saquitos, Nestlé Leche Descremada Svelty, Nestum Cereal Infantil. more...
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459 kcal
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Activities & Exercise:
Gym - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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gaining 0.1 lb a week
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rociobelen21's weight history
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