Weigh In record (no journal entry) for 05 July 2021
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115.1 lb
Lost so far: 9.9 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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1807 kcal
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Fat: 66.88g | Prot: 75.09g | Carb: 236.58g.
Breakfast: Nescafe Sweet & Creamy, Activia Strawberry Yogurt. Lunch: Toasted Bagel, Cream Cheese , Tropicana Orange Juice, Evive Touk-Touk. Dinner: Vanilla Ice Creams , Strawberries , Burrito Bowl. Snacks/Other: St-Hubert Millefeuille. more...
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losing 0.2 lb a week
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