Weigh In record (no journal entry) for 04 July 2021
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154.1 lb
Lost so far: 50.9 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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211 kcal
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Fat: 21.38g | Prot: 2.32g | Carb: 13.49g.
Breakfast: Zona Cerealista Eritritol, Óleo de Coco, Abacate, A Tal da Castanha Leite de Amêndoa. more...
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losing 2.2 lb a week
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Lininha79's weight history
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