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hari juga masih haid fasting 20 jam
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127.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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885 kcal
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Fat: 32.63g | Prot: 51.56g | Carb: 99.14g.
Dinner: Sup Ayam, Tumis Kangkung, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Nasi Putih. Snacks/Other: Apel. more...
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losing 3.1 lb a week
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rahelyoanita16's weight history
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