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Chubby Queen
Journal
12 Feb 14
Chubby Queen's Journal, 12 February 2014
Chubby Queen's Profile
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Weigh In record (no journal entry) for 12 February 2014
169.5 lb
Lost so far:
14.6 lb
.
Still to go:
19.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 February 2014:
1184 kcal
Fat: 20.35g | Prot: 31.15g | Carb: 215.96g.
Breakfast:
Tony Ferguson Shake, Woolworths Seedless White Grapes.
Lunch:
Woolworths Plain Melba Toast, Woolworths Slimmer's Choice Garden Vegetable Instant Soup.
Dinner:
Tap Water, Powerade Orange, Woolworths Mango 100% Juice Blend.
Snacks/Other:
Bakers Tennis Biscuits.
more...
2903 kcal
Activities & Exercise:
Desk Work - 8 hours, Running (jogging) - 5/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes.
more...
losing 3.9 lb a week
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