Weigh In record (no journal entry) for 02 July 2021
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296.6 lb
Lost so far: 31.8 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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1534 kcal
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Fat: 84.92g | Prot: 90.04g | Carb: 105.42g.
Lunch: Bob Evans Sausage & Cheddar Omelet. Dinner: Gardein Savory Stuffed Turk'y. Snacks/Other: Duncan Hines Creamy Home-Style Frosting - Buttercream, Chocolate Chip Cookies (Soft Type), Brownie. more...
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losing 1.4 lb a week
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inmsweantitrust's weight history
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