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diachenkokatty
Journal
02 Jul 21
diachenkokatty's Journal, 02 July 2021
diachenkokatty's Profile
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Weigh In record (no journal entry) for 02 July 2021
131.2 lb
Lost so far:
6.4 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2021:
1425 kcal
Fat: 42.84g | Prot: 55.79g | Carb: 220.97g.
Breakfast:
Borges Миндальное Молоко, Каравай Хлеб Английский, Яйцо, Грудка Индейки, Соусом Песто.
Lunch:
Starbucks Сироп, Капучино, Чернослив.
Dinner:
Грецкие Орехи.
more...
437 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours.
more...
losing 0.1 lb a week
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