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yes
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146.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2014:
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161 kcal
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Fat: 4.43g | Prot: 9.50g | Carb: 22.37g.
Breakfast: A1 Steak Sauce, Steak. Snacks/Other: Orange. more...
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1234570228 kcal
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Activities & Exercise:
Activity 2/11/14 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 2 hours and 18 minutes, Walking (slow) - 2/mph - 15 minutes, Shopping - 5 minutes, Sitting - 29 minutes, Sleeping - 4 hours and 27 minutes, Resting - 9 hours and 38 minutes, Housework - 3 hours and 2 minutes, Standing - 2 hours and 40 minutes, Walking (moderate) - 3/mph - 18 minutes, Driving - 47 minutes. more...
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losing 11.2 lb a week
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Mickey Evans's weight history
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