Weigh In record (no journal entry) for 01 July 2021
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129.2 lb
Lost so far: 34.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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981 kcal
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Fat: 57.87g | Prot: 101.55g | Carb: 6.31g.
Lunch: Pão de Frango, Walmart Queijo Mussarela. Dinner: Sococo Leite de Coco Tradicional, Caldo de Ossos, Músculo Bovino, Repolho Verde Cozido, Walmart Queijo Mussarela. Snacks/Other: Pão de Queijo Low carb. more...
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gaining 1.1 lb a week
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alinehit's weight history
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