Weigh In record (no journal entry) for 25 June 2021
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164.9 lb
Lost so far: 5.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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196 kcal
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Fat: 4.79g | Prot: 8.47g | Carb: 31.15g.
Breakfast: 천도, 훈제 연어, 크림 치즈, 바게트. more...
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gaining 4.1 lb a week
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boryinva's weight history
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