Weigh In record (no journal entry) for 10 February 2014
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142.0 lb
Lost so far: 29.6 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 February 2014:
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2241 kcal
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Fat: 59.22g | Prot: 62.71g | Carb: 332.24g.
Breakfast: The Bakery at Walmart Chocolate Chip Muffins, Tropicana 100% Pure & Natural Orange Juice. Lunch: Chef Boyardee Beefaroni, Activia Light Strawberry Yogurt, Keebler 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Kellogg's Special K Cereal Bars - Strawberry, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Parmesan Cheese (Grated), Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Ragu Chunky Tomato Garlic & Onion Pasta Sauce, Coco-Cola Classic (12 oz), Spaghetti, Meijer Meijer Ground Beef from Chuck. Snacks/Other: M&M's Peanut Butter M&M's (Package), Sutter Home Sweet Red Wine, Kellogg's Special K Granola Bars - Chocolatey Peanut Butter. more...
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2871 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 4 hours, Standing - 6 hours, Resting - 2 hours and 15 minutes, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 3 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 1.7 lb a week
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