Weigh In record (no journal entry) for 27 June 2021
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156.3 lb
Lost so far: 48.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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381 kcal
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Fat: 22.26g | Prot: 38.82g | Carb: 5.09g.
Lunch: Rúcula, Bife de Carne de Vaca, Frango Assado. Snacks/Other: Cacau Show Chocolate 85% Bendito Cacao . more...
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losing 113.7 lb a week
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Lininha79's weight history
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