Weigh In record (no journal entry) for 04 May 2009
|
165.0 lb
Lost so far: 23.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2009:
|
1081 kcal
|
Fat: 73.79g | Prot: 78.59g | Carb: 20.68g.
Breakfast: Pork Italian Sausage, Hard-Boiled Egg. Lunch: Flounder with Crab Stuffing. Dinner: Chunky Blue Cheese Dressing, Baked or Broiled Flounder. Snacks/Other: Sugar Free Strawberry Jello Snack Pack, Jell-O Sugar-Free Gelatin. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura Marie's weight history
|