Weigh In record (no journal entry) for 27 June 2021
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140.0 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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389 kcal
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Fat: 2.85g | Prot: 19.21g | Carb: 17.66g.
Breakfast: Lidl Dessert Proteico Cioccolato. Dinner: Gewurztraminer. more...
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losing 9.3 lb a week
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cliky90's weight history
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