Weigh In record (no journal entry) for 26 June 2021
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133.8 lb
Lost so far: 5.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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1198 kcal
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Fat: 73.42g | Prot: 71.35g | Carb: 64.41g.
Breakfast: Café Cortado. Lunch: La Paulina Queso Pategras, La Paulina Queso Danbo, Paladini Jamón Cocido, Tomates, Mayoliva Mayoliva, Egran Salvado de Avena, Pan Blanco Tostado. Dinner: Aceite de Oliva, Mondongo, Carne, Zapallo Hervido, Lentejas Hervidas. Snacks/Other: Queso de Cabra, Naranjas. more...
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losing 5.1 lb a week
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