Weigh In record (no journal entry) for 26 June 2021
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102.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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1811 kcal
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Fat: 79.01g | Prot: 92.38g | Carb: 193.05g.
Breakfast: Coffee with Cream and Sugar, Peanut Butter, D'Italiano White Bread. Lunch: Wendy's Classic Chocolate Frosty (Small), Wendy's Salad. Dinner: Wendy's Berry Almond Chicken Salad, Salami Pizza. more...
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gaining 4.2 lb a week
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