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Now we're talking
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136.9 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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1701 kcal
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Fat: 129.11g | Prot: 105.35g | Carb: 17.20g.
Lunch: Impala Corned Beef, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Nevo Bloemkool Gekookt , AH Kappertjes, Kesbeke Augurk, Zaanse Mayonaise, AH Ei. Dinner: Milbona Slagroom , Belbake Hazelnuts Chopped & Roasted, Slagroom, Eidooier, AH Schouderkarbonade, Bol Pompoen Tnf, Bonduelle Edamame Bonen. more...
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losing 10.8 lb a week
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