Weigh In record (no journal entry) for 23 June 2021
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200.4 lb
Lost so far: 2.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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390 kcal
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Fat: 22.00g | Prot: 8.50g | Carb: 37.50g.
Breakfast: Heartland Original Granola Cereal. Snacks/Other: Jack Link's Beef Pepperoni Sticks (23g), Cheetos Crunchy Flamin' Hot. more...
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losing 1.0 lb a week
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autumnb538's weight history
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