Weigh In record (no journal entry) for 07 February 2014
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159.8 lb
Lost so far: 1.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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915 kcal
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Fat: 32.17g | Prot: 28.19g | Carb: 133.77g.
Breakfast: Danone Yaourt Nature, Carrefour Pain de Campagne, Jus d'Orange, Fruit d'Or Margarine, Café, Carrefour Lait Demi Écrémé . Lunch: Choux de Bruxelles Cuits, Mr Min Soupe de Nouilles Ramen Saveur Boeuf (Mr Min). Snacks/Other: Avocat. more...
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steady weight
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