Weigh In record (no journal entry) for 05 February 2014
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160.3 lb
Lost so far: 1.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1434 kcal
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Fat: 60.32g | Prot: 63.32g | Carb: 167.12g.
Breakfast: Fruit d'Or Margarine, Jus d'Orange, Lait, Café, Carrefour Pain de Campagne. Lunch: Lidl Pain de Mie Complet, Chaussée aux Moines Chaussée aux Moines, Oeuf sur le Plat, Choux de Bruxelles Cuits. Dinner: Andros Compote Pomme Banane, Chaussée aux Moines Chaussée aux Moines, Choux de Bruxelles Cuits. Snacks/Other: Sucre, Lait, Gingembre Confit. more...
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steady weight
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