Weigh In record (no journal entry) for 16 June 2021
|
122.8 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2021:
|
964 kcal
|
Fat: 62.69g | Prot: 34.30g | Carb: 83.30g.
Lunch: 푸룬, 노브랜드 트리플베리, 서울우유 당을 첨가하지 않은 플레인 요거트, 네이처드림 맛있게 배부른 곤약젤리. Snacks/Other: 피넛버터앤코 땅콩버터 크런치타임. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1004heewon's weight history
|