Weigh In record (no journal entry) for 16 June 2021
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149.7 lb
Lost so far: 4.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1394 kcal
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Fat: 70.50g | Prot: 105.50g | Carb: 79.31g.
Breakfast: Banane, Monolith Frischkäse Magerstufe 2%, Penny Markt Frischkäse Doppelrahmstufe, Ömür Yogurdu. Lunch: REWE Wassermelone , Aldi Hummus Natur, Netto Eiweißbrot, Balsamico, Olivenöl, Valgrande Mozzarella, Kirschtomaten. Dinner: Monolith Frischkäse Magerstufe 2%, Schlagsahne, Ja! Milch 3,5%. more...
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gaining 0.3 lb a week
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polina🍓ckn's weight history
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