Weigh In record (no journal entry) for 15 June 2021
|
147.9 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2021:
|
661 kcal
|
Fat: 24.76g | Prot: 83.36g | Carb: 21.59g.
Breakfast: Сваренное Вкрутую Яйцо, Магнит Сыр Российский 50%. Lunch: Куриная Грудка Отварная, Домик в деревне Кефир 1%. Dinner: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnastasiaPleshakova's weight history
|