Weigh In record (no journal entry) for 03 February 2014
|
139.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2014:
|
2517 kcal
|
Fat: 56.87g | Prot: 119.23g | Carb: 345.84g.
Breakfast: Chick-fil-A Spicy Chicken Biscuit, IDS Sports New Whey Liquid Protein - Grape. Lunch: American Licorice Sour Punch Strawberry Straws, Andes Mint Candies, Kellogg's Fruity Snacks - Cherry, Lean Cuisine Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza, American Licorice Sour Punch Punchies. Dinner: Mayfair Candy Store Candy Milk Chocolate Rocks, Dairy Queen Cookie Dough Pieces, Sushiya Spicy Salmon Roll, Salmon Sashimi, Nonfat Frozen Yogurt. more...
|
|
2158 kcal
|
Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|