Weigh In record (no journal entry) for 14 June 2021
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200.4 lb
Lost so far: 2.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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112 kcal
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Fat: 3.05g | Prot: 1.28g | Carb: 19.09g.
Breakfast: Quaker Rice Cakes - Caramel Corn, Coffee, Chobani Coffee Creamer Vanilla. more...
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gaining 7.0 lb a week
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autumnb538's weight history
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