Weigh In record (no journal entry) for 14 June 2021
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151.9 lb
Lost so far: 18.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2021:
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1426 kcal
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Fat: 43.82g | Prot: 31.86g | Carb: 131.26g.
Lunch: Melón . Dinner: Boquerones en Vinagre, Hacendado Banderillas Dulces en Vinagre, Hacendado Patatas Bravas, Santa Ana Patatas Fritas, Pincho Moruno, Ensaladilla Rusa, Cerveza. more...
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gaining 0.2 lb a week
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