rafasall's Journal, 13 June 2021

Weigh In record (no journal entry) for 13 June 2021
291.0 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed N/A.

Diet Calendar Entry for 13 June 2021:
2452 kcal Fat: 123.05g | Prot: 246.92g | Carb: 54.87g.   Breakfast: Queijo Coalho, Pilão Café, Ovo (Inteiro). Lunch: Quero Feijão Preto, Vivenda do Camarão Salmão Grelhado. Dinner: Pão Integral, Frango Desfiado. Snacks/Other: Bourbon Castanha do Pará, Excelência Castanha do Pará. more...



     
 

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