Weigh In record (no journal entry) for 11 June 2021
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144.4 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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2085 kcal
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Fat: 62.27g | Prot: 109.73g | Carb: 270.61g.
Breakfast: Pane Integrale, Body&Fit Peanut Butter Crunchy, Fragole, Banana, Fage Total 0%, Amo Essere Biologico Fiocchi di Avena. Lunch: Kinder Cereali, Fragole, Pane Comune, Delizie del Sole Riso Basmati, Buon Pascolo Petto di Pollo Grigliato in Gelatina. Dinner: Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Body&Fit Peanut Butter Crunchy, Carrefour Miele di Acacia, Fragole, Banana, Fage Total 0%, Pane Bianco. Snacks/Other: Tre Mulini Muesli Croccante alla Frutta, Dolciando Choco Balls, Dolciando & Dolciando Wafer Nocciola. more...
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steady weight
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