Weigh In record (no journal entry) for 11 June 2021
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116.2 lb
Lost so far: 30.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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576 kcal
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Fat: 27.71g | Prot: 26.01g | Carb: 60.67g.
Breakfast: Sakura Egg Tofu, Bolu Pisang, Sosis Solo, Singkong Rebus, Gula Pasir. Lunch: Tahu Goreng. more...
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losing 0.8 lb a week
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nia-nai's weight history
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